Mocktail Monday: Alcohol Free Sangria

I have been traveling like crazy for work. You know that glorification of busy that all the ladies are doing. "I am so busy, I am so important." Here's my thing. I am not busy and I am not that important, but I am trying to pay for medical bills that have piled up so I am working extra hard. It'll be great to sit down and relax for the USA's fourth of July fireworks with an AF Sangria in hand. 

How to make alcohol free Sangria...


  • 3 cups white grape juice
  • 2 cups cranberry juice
  • 1 1/2 cups of lime sparkling water
  • 1/4 cup blueberries
  • 1/2 Granny Smith apple
  • 1/2 red apple
  • 1/2 lemon
  • 1/2 orange
  • 1/2 cup strawberries


Slice the fruit and combine all ingredients in a pitcher. Chill in a refrigerator for at least 2 hours before serving.  

It is easy like lemon squeezy. You can mix it up and try different flavors of sparkling water. I like orange flavored, too. There is no need to add sugar because the juice is incredibly sweet. Drink up, buttercup. 


Mocktail MondayAPRIL